Thursday
Today brought continuing beautiful weather, dawning fine, clear and still.
We spent a pleasant hour at Elk Espresso. At lunchtime I swam with the lunchtime triathlon squad at Southport Pool, with Mark the coach and 5 other squad members. It was a tough but satisfying 2,700 metres.
This afternoon we went shopping - boring. Late in the day I went for a 40 minute ride to the end of the Spit.
The beach at 5:15pm:
The full moon at 5:30pm
:
We spent a pleasant hour at Elk Espresso. At lunchtime I swam with the lunchtime triathlon squad at Southport Pool, with Mark the coach and 5 other squad members. It was a tough but satisfying 2,700 metres.
This afternoon we went shopping - boring. Late in the day I went for a 40 minute ride to the end of the Spit.
The beach at 5:15pm:
The full moon at 5:30pm
:
posted by Bob at 7:27 pm
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